Features & Benefits:

Wild-caught and hand-cut from whole fillets

15g of protein per serving

Source of protein, omega-3 polyunsaturates, and low in trans fat

Made with a crispy battered coating

No artificial colours, flavours, or preservatives

Seafood certified to MSCs environmental standard for fishing. msc.org

Ocean Wise Recommended

Ingredients: Cod, Water, Toasted wheat crumbs, Canola oil, Wheat flour, Modified corn starch, Wheat starch, Salt, Modified palm oil, Sugars (dextrose, sugar, corn maltodextrin), Baking powder, Soy protein isolate, Potassium chloride, Defatted soy flour, Yeast extract, Sodium caseinate (milk), Natural flavour (annatto, turmeric, milk), Yellow corn flour, Guar gum, Spice extracts.
Contains: Fish, Wheat, Soy, Milk.

Preparation Instructions: Cook from frozen. Bake: Preheat oven to 425F (220C). Place the product on a baking sheet. Lined with parchment paper. Bake for 22-24 minutes, flipping the product halfway through cooking.
Air fryer: Preheat air fryer to 350F (177C).
Cook for 14-16 minutes, flipping the product halfway through cooking.
Cook to an internal temperature of 158F (70C).
Although we have taken great care to remove all bones, some traces may remain.

Pack: 14-18 fillets, 1.26 kg